Tools for Navigating Transitions in Your Family and Your Life

A blog for parents, families, and individuals going through life transitions

10 Benefits of Divorce Mediation vs. Litigation: A Co-Parenting Counselor’s Perspective

Mediation occurs when a divorcing couple and usually their attorneys come to the table with a mediator to help resolve any disputes they have regarding their divorce. It is non-adversarial conversation.  The divorce mediator is usually an attorney or mental health professional.  The mediator's role is to facilitate a discussion.  A mediator is not a judge.  They do not make any decisions, instead they help the parties involved talk about the issues calmly and negotiate a mutually acceptable agreement.

Read More

Holiday Date Night Ideas in Birmingham, Alabama: Something for Every Couple

other and enjoy all the magic the city has to offer. Whether you’re looking for something adventurous, relaxing, or festive, there’s a holiday date night idea for every couple. From twinkling lights to warm treats, Birmingham has endless options to make your season merry and romantic. Here are some holiday-inspired date night ideas to spark connection and create special memories with your partner.

Read More

What is Co-Parenting? What Isn’t Co-Parenting? Help!

Coparenting could be a new word for you, especially if you just entered the divorce world.  It is a critical word if you have children of divorce.  Divorced parents that have a successful coparenting relationship often find that their divorce has a smaller impact on their children than those divorces with high conflict.  But if you are getting a divorce you will want to know what coparenting is and what it is not.

Read More

5 Tips to Survive and Co-Parent Successfully During the Holidays

Coparenting through the holidays can be difficult.  Emotions are high as well as expectations. We all have the picture in our head of the perfect family holiday and usually our family is just not measuring up to our picture.  High expectations often lead to resentment. Many children of divorce have come to hate the holidays or their birthday, because it is just a day their parents use to fight over them.

Read More

Tips from a Coparenting Counselor: Rethinking Holiday Visitation Custody Schedules

The holidays can be a uniquely challenging time for families who are adjusting to life after divorce. Now that you and your co-parent are working from separate households, holidays often mean balancing your own expectations, your extended family’s traditions, and your children’s needs.

Read More