Tools for Navigating Transitions in Your Family and Your Life

A blog for parents, families, and individuals going through life transitions

AL, Alabama, Birmingham, Counseling Blog, grief, grief counseling, family, individual counseling, loss, private practice Sara Dungan AL, Alabama, Birmingham, Counseling Blog, grief, grief counseling, family, individual counseling, loss, private practice Sara Dungan

Unprocessed Grief in Relationships: How Grief Counseling in Birmingham, AL Can Help

Unprocessed grief is when someone doesn't go through the important stages of grieving. Instead of acknowledging and accepting their emotions, they may try to ignore them or numb them in unhealthy ways. This can lead to a lot of problems in relationships. When someone doesn't process their grief, it can be difficult for them to communicate well. They may struggle to express their thoughts and feelings, which can lead to misunderstandings and conflict.

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AL, Alabama, Birmingham, Counseling Blog, family, individual counseling, private practice, grief counseling, grief, loss Heather Macan AL, Alabama, Birmingham, Counseling Blog, family, individual counseling, private practice, grief counseling, grief, loss Heather Macan

How to Find a Grief Counselor in Birmingham, AL

At Sparrow Counseling, we understand that dealing with grief and loss takes time. We know you need patience and support to sit with you while you process all of your feelings. We want to guide you through new ways of grieving to help you find your life again.

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