Tools for Navigating Transitions in Your Family and Your Life

A blog for parents, families, and individuals going through life transitions

The 5 W’s of Telling Your Children About Your Divorce

At Sparrow Counseling, located in Birmingham, AL, we often get questions from parents who have made the decision to move forward with divorce regarding telling their children. We want to make that easier by providing the 5 W's of telling your children about your divorce.

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Alabama, Birmingham, divorce, divorce/kids, family Sara Dungan Alabama, Birmingham, divorce, divorce/kids, family Sara Dungan

Helping Children deal with the grief from the divorce

Sara Hadgraft, the Executive Director from Sparrow Counseling, did a podcast with Seth Nelson on “How to split the Toaster”. She’s a licensed marriage and family therapist and a licensed professional counselor who guides families through the pain and disappointment of divorce. It’s a difficult process, but it’s important to learn how to talk to your kids so they don’t feel that it’s there fault that you’re getting divorced.

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9 Benefits of Divorce Mediation vs Litigation from a Co-parenting Counselor’s Perspective

Mediation occurs when a divorcing couple and usually their attorneys come to the table with a mediator to help resolve any disputes they have regarding their divorce. It is non-adversarial conversation.  The divorce mediator is usually an attorney or mental health professional.  The mediator's role is to facilitate a discussion.  A mediator is not a judge.  They do not make any decisions, instead they help the parties involved talk about the issues calmly and negotiate a mutually acceptable agreement.

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