Individual Counseling in Birmingham, Alabama

 As counselors, we love to help our clients rediscover hope in their pain.  It is important to us that our relationship is safe and collaborative. In our initial sessions, we will create goals that will include what you would like to change and what we can do to affect that change.  These goals will help us evaluate if what we are doing in sessions is working for you.  We are committed to supporting people of all ages in difficult seasons of transition and loss.

We approach counseling by building a trusted counseling relationship based on empathy and compassion. Our work is based on counseling practices and if the client is open then Biblical principles. Together we will explore your individual concerns and create realistic counseling goals. We incorporate Cognitive Behavioral Therapy and Narrative Therapy. It is our goal to create a therapeutic relationship that is safe and collaborative.

Read our blog considering if “Therapy is worth your time and money”