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  • Sara Dungan | Sparrow Counseling

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    6 Lessons surviving divorce is teach-I-N-G me

    6 Lessons surviving divorce is teach-I-N-G me…

    January 6, 2017

    Perhaps this is my most important blog.  A blog I would have never seen coming 15 years ago–10 years ago–5 years ago–2 years ago.  I could not imagine that I would become all the things I am now—divorced, co-parent, counselor and blogger! But here I am, blogging about co-parenting—AS a co-parent. How did I get […]

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    6 Lessons surviving divorce is teach-I-N-G me…

    January 6, 2017
    6 Lessons surviving divorce is teach-I-N-G me

    Perhaps this is my most important blog.  A blog I would have never seen coming 15 years ago–10 years ago–5 years ago–2 years ago.  I could not imagine that I would become all the things I am now—divorced, co-parent, counselor and blogger! But here I am, blogging about co-parenting—AS a co-parent. How did I get […]

    Filed Under: Counseling Blog, divorce Tagged With: communicating with your coparent, coparent, coparenting, coparenting and communication, coparenting and counseling

    10 Tips for Coparents from a Coparenting Counselor

    September 5, 2016

    In Constance Ahrons 2004 book, We’re Still Family: What Grown Children Have to Say about Their Parents Divorce she states, “The thing that stresses children most, sometimes for many years, is lingering conflict between parents.” Research shows a compelling link between consistent parental conflict harming children physically and emotionally throughout their adult lives. I once […]

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    10 Tips for Coparents from a Coparenting Counselor

    September 5, 2016

    In Constance Ahrons 2004 book, We’re Still Family: What Grown Children Have to Say about Their Parents Divorce she states, “The thing that stresses children most, sometimes for many years, is lingering conflict between parents.” Research shows a compelling link between consistent parental conflict harming children physically and emotionally throughout their adult lives. I once […]

    Filed Under: coparenting counseling, Counseling Blog, Uncategorized

    Co-Parenting and Technology

    Co-parenting & Technology: Tips and pitfalls

    July 10, 2016

    Currently, technology plays a pivotal role in how one’s co-parenting relationship is played out.  Unfortunately, some couples have used it as a means of destruction to destroy each other and publicly display “their dirty laundry”.  This does not encourage a co-parenting relationship.  Using technology to hurt your former spouse only ends up hurting your children…and […]

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    Co-parenting & Technology: Tips and pitfalls

    July 10, 2016
    Co-Parenting and Technology

    Currently, technology plays a pivotal role in how one’s co-parenting relationship is played out.  Unfortunately, some couples have used it as a means of destruction to destroy each other and publicly display “their dirty laundry”.  This does not encourage a co-parenting relationship.  Using technology to hurt your former spouse only ends up hurting your children…and […]

    Filed Under: coparenting counseling, Counseling Blog, Uncategorized Tagged With: co-parenting, communicating with your coparent, communicating with your ex, coparenting, coparenting and technology

    Sara Dungan

    2917 Central Ave, Suite 305
    Homewood, AL 35209

    205-538-3978
    sara@sparrowcounsel.com

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    Sara Dungan
    sara@sparrowcounsel.com | 205-538-3978

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