If you feel like your teen is showing signs of distress, depression, anxiety, or even difficulty adjusting to all the changes that occur with hormones, high school, friend groups, etc., it might be time to reach out to a teen therapist in Birmingham, Alabama.

Dear College Freshman…So much has changed recently and as summer comes to an end even more change is yet to come.

At Sparrow Counseling, located in Birmingham, AL, we often get questions from parents who have made the decision to move forward with divorce regarding telling their children. We want to make that easier by providing the 5 W's of telling your children about your divorce.

Sara Hadgraft, the Executive Director from Sparrow Counseling, did a podcast with Seth Nelson on “How to split the Toaster”. She’s a licensed marriage and family therapist and a licensed professional counselor who guides families through the pain and disappointment of divorce. It’s a difficult process, but it’s important to learn how to talk to your kids so they don’t feel that it’s there fault that you’re getting divorced.

Do you want to stay or go in your marriage? If you want to sit and have a conversation about the future of your marriage, discernment counseling can help!

Looking for family fun in Birmingham, Alabama? We got you! Here are some great ideas!

Need date night ideas in Birmingham, Alabama. We got you! Here are some great ideas!

Is therapy worth your time and money? We think it is! Here are a few reasons why!